The work does not stop once you finish treatment. That is why we provide aftercare to facilitate the continued recovery process. Our treatment centers offer aftercare programs that include both individual therapies, as well as group sessions. Since you will now be returning to life not surrounded by a trained support staff, we want to be sure you are learning healthy coping mechanisms.
Leaving an inpatient facility and starting a new life can be extremely overwhelming. Stress is a given. So besides teaching you healthy coping mechanisms, we also provide meaningful support to help you manage stress. Your old impulses may still be there, especially in the beginning. So, it is essential to have the support in place to fall back on when you need it.
Maintaining a Sober Life
Everything after rehab should be contributing to your continued progress towards long-term sobriety. It is essential to continue with your treatment and keep your support in place to avoid a relapse. Your rehab center will provide valuable and proven resources to help you through the process. Some options may include joining social groups that celebrate sobriety or online groups for sponsors and help. Today’s digital world makes finding support easier than ever, and we will help to point you in the right direction.
No one is responsible for your sobriety but you. It’s important to understand this as you leave rehab and focus on a healthy life. However, we do provide you with tools to make that easier. We want to be sure that whatever life throws at you, you’ll be able to handle it responsibly. We encourage you to reach out to us whenever you hit a stumbling block. Our goal is to give you everything you need to succeed in sobriety, and you can hold us to that.